Day 30!!! wooohoooo....it's over...but its a terrible day....not enough sleep,not enough water...eating out..:D
I always have to face this problem..FRIDAY!! I slept for 3 hours only...so blur. I need to sleep!!!!!
No workout today..
Meal 1
Banana muffin
Meal 2
1 small bowl porridge with 3 vege..(vegetarian)
1 cup of chinese tea
Meal 3
Dark Mocha Ice Blended
(less,less sweet,soy milk)
Chicken Finger Sandwich
Meal 4
Steam Fish(kembong fish)
1 bowl of white rice
1 cup of Chinese tea ice
Water...1L
No Workout!
No comments:
Post a Comment