Sunday, April 29, 2012

April Challenge


My April's challenge was END!!! I made It!!!
It was a April Abs & Ass Challenge from The Sweaty Betties..


Here the Deal:

EVERY DAY WHEN YOU WAKE UP and EVERY NIGHT WHEN YOU GO TO BED—

You had April 1st off– so get to work! #dontbeabitch

Week 1- Abs– 30 crunches

                 Ass– 30 Air Squats

Week 2- Abs– 40 crunches

                  Ass– 40 Air Squats

Week 3- Abs– 50 crunches

                  Ass– 50 Air Squats

Week 4- Abs– 60 crunches

                 Ass– 60 Air Squats




http://thesweatybetties.com/?p=627

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