Monday, May 30, 2011

Today Workout

Fuuuhhhh..take a deep breath..catching my breath--slowing..feeling life again..hahaha ...today I did the Bodyrock Home workout...its really killing me...I'm soaked in sweat!!

Today workout: 600reps fat burner workout
Equipment: Interval Timer Gymboss and 100% bodyweight :)
Time completed: 59minute 6seconds


Really push myself to do all the 600reps..I did some modification..:)
I'm very enjoy it and proud!! hahaha

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