Monday, December 27, 2010

my Christmas present 2009 n 2010

ho ho ho...this is my Christmas present...hehehe...

this given by my hubby..CROCS
thanks..honey!!

and this one...given by my friend..Miss Judy..

Wednesday, December 8, 2010

my BoDy

ho ho ho...it's been a while i didn't update my blog...and Christmas is COMING..hahaha...I'm busy with my workout..haha... Workout everyday! emmm....i'm gonna share something for today,i got it from 1 articles from the BodyRock.tv..; what u think? Let's read it..

        "This is my body. there are many like it,but this one is mine. My body is my best friend. It is my life. I must master it as I must master my life. My body, without me, is useless. Without my body, I am useless. I must move my body true. I must run faster and be stronger than my enemy that is trying to overcome me. I must conquer it before it conquer me. 
          I will..my body and myself know that what counts in this life is not the size of our clothes, the shape of our figure,nor societies standard of beauty. We know that it is experiences that count. We will live...my body is living, as a part of me,and through it experience life. Thus, I will learn it as a friend. I will learn its weakness, its strengths, its parts, its movement, and its possibilities. I will never guard it against the  ravages of judgement and damage as I will ever guard my soul and my heart against damage. I will keep my body clean and ready. I will accept it as it is and as a part of me.
         I will...before the world, I swear this creed. My body and I are the defenders of my life. We are the master of our obstacles. We are  the saviors of my life. So be it, until victory is mine and there are no regrets,but a life we'll LIVED!!!" 
by Bodyrockers Jordan